Revitalize Your Heart Transform Your Life

Intensive Cardiac Rehab Program

Are you or a loved one recovering From a heart event? Our intensive cardiac rehab program is here to support you

BOOK YOUR APPOINTMENT TODAY!

Customized rehab plan to aid in your recovery process.. When you graduate, our ICR team will help you with a home exercise plan to help you on your journey towards optimal health.

Your personal dietitian will create a realistic, sustainable, heart-healthy plan tailored for you. The Pritikin eating plan focuses on whole foods: naturally nutrient-dense and low-sodium, with animal-and plant-based proteins.

Stress is a silent killer and can impede your progress to optimal health. Our holistic methods and workshops will give you actionable techniques to help you during your recovery process.

Why Choose Us

CONVENIENT

Our classes meet 2 days a week (with evening options) to fit with your busy schedule.

FUN

Learn exercises that are customized for you and can be done at home or at the gym. Easy to integrate into your daily routine.

SIMPLE

Learn easy recipes and try out the meals at every session.

BOOK YOUR APPOINTMENT TODAY!

Our Patient Testimonials

Michael

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"I had multiple challenges: heart, kidney, diabetes...not anymore. My life has been given back to me"

Alina D

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"I did my blood work and I couldn't believe my results. Low cholesterol, low triglycerides, low blood sugar, low BMI. I'm recovering!"

Sheryl

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"It is a place to discover how to live the rest of your life in a happy, healthy manner - mentally, physically, emotionally."

SOLVE YOUR DOUBTS

Frequently Asked Questions

Our program is designed for individuals recovering from cardiac events, surgeries, or those with chronic heart conditions.

Currently, we accept most commercial PPO insurances (Anthem, Cigna, Aetna, Blue Shield, Healthnet, United Health) and Medicare. We are always adding new insurances. We will try our best to bill insurance for your care. However, you may still be subjected to your insurance co-pay, co-insurance, and deductibles. 

Intensive Cardiac Rehabilitation (ICR) is a comprehensive, medically supervised program designed to improve cardiovascular health in patients with cardiovascular conditions. ICR includes a combination of exercise training, nutritional counseling, stress management, and education on heart-healthy living. It aims to reduce the risk of future heart problems and improve overall well-being.

During your first visit, you will undergo a comprehensive assessment, including a review of your medical history, a physical examination, and baseline measurements such as blood pressure and heart rate. You will also meet with our multidisciplinary team, who will design a personalized rehabilitation plan tailored to your specific needs and goals. This visit sets the foundation for your rehabilitation journey.

ICR is a 12 week program consisting of 2 sessions a week every Monday and Thursday evening. 

To enroll in the ICR program, you typically need a referral from your primary care physician or cardiologist. After receiving the referral, you will undergo an initial assessment to evaluate your current health status and determine the best course of action. You can then schedule your sessions with our team.

Embark On Your Heart Journey Today!

Our program, offered in partnership with Pritikin Intensive Cardiac Rehab, provides a comprehensive, scientifically proven, personal care plan to help you improve your health and wellbeing.

BOOK YOUR APPOINTMENT TODAY!

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